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Chocolate Recovery Bomb

September is smoothie month! Well… according to us it is. Vega is doing a Best Smoothie contest this month. Since Kara is a proud Vega Ambassador we figured we’d post our own Vega made smoothie. The...

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Oatmeal Chocolate Chunk Cookies

Ingredients: 2 tablespoons ground flax + 1/4 cup warm water 3/4 cup nut butter (cashew or almond) 1/2 cup pure maple syrup or agave 5 tablespoons melted coconut oil 2 teaspoons pure vanilla extract 1...

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S’More Waffles Please

We’ve made this recipe a couple of different ways. Once with the crushed graham crackers in the batter and once with the crushed graham crackers as garnish. We recommend using them as garnish. When...

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Raw Brownie with Coconut Cream Sundae

This is a restaurant quality update to an old Laws On Wellness favorite, the Fudgy Nut Brownie. If you’ve ever made the brownie you know its chewy and yummy. Because we’re serving this one in a...

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St Patties Day Mint Chip Smoothie

1 frozen banana 2 large handfuls of spinach 1 tbsp golden ground flax seed 1 tbsp chia seed 1/2 cup almond milk 1 drop 100% pure peppermint A few ice cubes Add all ingredients to Vitamix or high speed...

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Pasta with Sun Dried Tomato and Cashew Sauce

Ingredients: 5-6 servings 1lb of your favorite pasta 1 small yellow onion, chopped 1 package of flavored seitan (again, optional, but extremely delicious) I used this chorizo flavor. 1 cup of cashews...

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Loaded Layers of Oatmeal

This is a favorite for a number of reasons. 1) It’s delicious!!!!! 2) It’s easy and can be made in advance (which makes a hectic morning a little bit easier). 3) It’s portable (again with the hectic...

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Chewy Chocolate Cookie

This recipe came about one night when I desperately wanted something sweet. I wanted a cookie. More specifically, I wanted COOKIES! But we’re vegans. And we don’t eat refined sugar (often). And its...

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Cookies N Cream Waffles

This breakfast is money in the bank! It’s absolutely spectacular – especially for a weekend treat.  It’s also delicious Monday-Friday, all major holidays, and virtually every other day imaginable....

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Chili with Cornbread Waffles

Ingredients (2 waffles) 3/4 cup unsweetened almond milk 1/2 banana 2 tblsp melted vegan butter 1 tblsp maple syrup 1/2 cup corn flour 1/4 cup ground cornmeal 1/4 cup whole wheat pastry flour...

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